A PLACE THAT CALLS YOU HOME
This is a space of deep welcoming, listening, and communion. Through breath, body, and intention, we return to the wisdom we carry, the connections that sustain us, and the rhythm of life’s unfolding. Here, transformation is grounded, relational, and regenerative.
Relationship is the foundation.
Presence opens possibility.
Regeneration is our rhythm.
We design for agency.
We move at the pace of care.
Our Offerings-
Through breath, body, and intention, we return to the wisdom we carry, the connections that sustain us, and the rhythm of life’s unfolding.
LEARN MORE -
While we believe deeply in the power of community for healing, sometimes a more personal space is what you’re after. We’ll work together to shape the support that feels right for you.
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We’ll soon be hosting a series of workshops exploring movement, breath, rest, connection, and more. These one-off sessions will offer a chance to go deeper, try something new, or simply take time to reconnect. Keep an eye out — more details coming soon.
Hi, I’m Sam, and I’m honoured to be the guardian of this space.
Hōm Studio is a continuation of the beautiful community nourished for years by Nicole and John of Raw Wellbeing. I’d been sharing breath in this space for over a year when Nicole shared she needed to step back — and it felt right to offer to hold it for a while.
My background includes a Master’s in Cross-Cultural Psychology and over a decade of experience coaching and facilitating across education, corporate, and non-profit spaces.
About five years ago, I began to notice a misalignment with corporate life and was drawn toward spiritual and embodied practices. Yoga was my doorway. As I deepened my relationship with my breath, I began to see that my body wasn’t failing me — it was trying to speak to me. I realised I’d been living outside of myself, forcing my body into shapes and rhythms that weren’t mine. Since then, my work has focused on reconnecting mind, body, and breath in order to return to relational ways of being that honour the wisdom and intelligence of our own bodies. A return to the home within.
Rooted in reciprocity.
In regeneration.
Through yoga, through breath,
through embodied coaching and conscious relationship,
we attune to our rhythm.
We reweave connection.
We restore balance —
We find home.
A place that calls you home.
